She Does Tri camps for women cover all aspects of triathlon with both instruction and practice in order to prepare participants for their first sprint-distance triathlon (typically: 750m swim / 12.5mi bike / 3.1mi run) or their twentieth triathlon.  This novice and intermediate-level camp is a fun, non-competitive, and welcoming environment that will focus on the specific needs of women for training, nutrition and racing.

Cost: $595 

Attendance is limited to only 20 women so sign up now to reserve your spot with a deposit or by paying in full!  If reserving with a deposit, balance is due 60 days before the event.

Please visit www.shedoestri.com for more details, photos of past camps, sample schedule, FAQ and to sign up for our e-Newsletter.

Each weekend camp Includes:

• A weekend of seminars, workouts and fun by our She Does Tri expert triathlon coaches
• Clinics and practice workouts in all three events: swim, bike, run plus transitions
• Presentation handouts and training notebook to take home
• Twelve week triathlon training schedule to prepare you for your first sprint triathlon
• Really Good "Goodie Bag" including technical camp t-shirt, race tote, Hammer Nutrition products and other product samples
• All meals from Friday dinner to Sunday lunch
• Complimentary entry into either the Shenandoah Valley Sprint on 6/5/10, Luray International Triathlon on 8/14/10 or Luray Sprint Triathlon on 8/15/10 ($90 value)
• Discount for future services such as: VO2max and Resting Metabolic Rate testing, coaching and seminars

Please note: Lodging is not included in camp price.  Recommended lodging is at the nearby Radisson Hotel at Cross Keys (only 2.1 miles away from Falls Road Running on Falls Road).

Requirements to Attend: For safety reasons, you should be able to swim 50 meters continuously.

About: She Does Tri is a joint venture between Krista Schultz of Total Performance, Inc. and David Glover of EnduranceWorks, LLC to introduce more women to the sport of triathlon in a safe, non-competitive format.

Coaches: Please our website for bios of our excellent coaching staff.

Questions? Please visit our website for more details and updates.  You can contact us at: info @ shedoestri.com or call Krista at: 443-414-5846.

USA Triathlon is the national governing body for the sports of triathlon, duathlon, winter triathlon and aquathlon in the United States. Participation in a USAT sanctioned event means the event director has the proper permits in place, liability and athlete excess medical insurance coverage and the event plan has met the standard of organization required. USA Triathlon provides rules, guidance and governance to set the standard for safe and fair multi-sport races. For more information on USA Triathlon and fueling the multi-sport lifestyle, visit their website at: usatriathlon.org.